<?xml version="1.0" encoding="UTF-8"?>
<!-- Extensionless URLs on purpose. Cloudflare Pages answers 307 on every .html
     path (/privacy.html -> /privacy), so the old sitemap listed six URLs that all
     redirected, and the two SEO pages' canonicals pointed at redirecting URLs too.
     A sitemap made of redirects is a poor signal for pages that have never picked
     up a single impression. Verified: the extensionless form serves 200 directly.
     /coaching was missing entirely and is a real marketing page.

     lastmod added 2026-08-07. Content freshness is one of the few things every
     study of AI-assistant citations agrees on: a page touched in the last month
     is far likelier to be quoted than one six months old, and with no lastmod at
     all a crawler has to guess. changefreq and priority are hints Google has
     said it ignores; lastmod is the one it reads. Dates below are the real last
     content change per page, so they are only true once this deploy lands. If
     the deploy slips past today, correct the four 08-07 dates before shipping. -->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <url><loc>https://primedlog.com/</loc><lastmod>2026-08-07</lastmod><changefreq>weekly</changefreq><priority>1.0</priority></url>
  <url><loc>https://primedlog.com/free-workout-tracker</loc><lastmod>2026-08-07</lastmod><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://primedlog.com/functional-fitness-tracker</loc><lastmod>2026-08-07</lastmod><changefreq>monthly</changefreq><priority>0.8</priority></url>
  <url><loc>https://primedlog.com/coaching</loc><lastmod>2026-08-07</lastmod><changefreq>monthly</changefreq><priority>0.7</priority></url>
  <url><loc>https://primedlog.com/support</loc><lastmod>2026-08-03</lastmod><changefreq>monthly</changefreq><priority>0.3</priority></url>
  <url><loc>https://primedlog.com/privacy</loc><lastmod>2026-08-06</lastmod><changefreq>yearly</changefreq><priority>0.2</priority></url>
  <url><loc>https://primedlog.com/terms</loc><lastmod>2026-08-03</lastmod><changefreq>yearly</changefreq><priority>0.2</priority></url>
</urlset>
