One tracker for lifting, running and the grind in between.
If you lift and run, you've probably been using two apps. Primed keeps your strength work, runs and conditioning in one place, and adds a daily readiness score so you know when to send it and when to hold back. Free to try for 14 days.
Built for hybrid athletes
If your week mixes barbells with running, rowing, sleds and carries, Primed logs all of it side by side: heavy sets by weight and reps, station work and cardio by time or reps. It all ends up in one history that's easy to read.
Race-style station plan
A ready-made functional race simulation: runs interleaved with ski, sled, carries, lunges and wall balls, in order.
Benchmark WOD templates
Classic benchmark and hero workouts with their standard rep schemes, ready to start or copy into your routines.
Functional movement library
SkiErg, sled push and pull, wall balls, box jumps, double-unders, cleans, snatches, carries and more.
Readiness score
A quick check-in each morning, about half a minute, gives you one score that tells you whether today is a push day.
Ready-made functional plans
- Race simulation for a Hyrox-style event: eight stations with runs between each
- Three-day hybrid week: compromised running, strength and grip, then stations and engine
- Benchmark WODs: the classics like Fran, Cindy, Helen, Grace and Annie, with real loads and rep schemes
- Hero WODs: tribute workouts including DT, Kelly, JT and the one-mile tribute
After the trial: £20 a year, not a month, with every feature included, including every functional plan and the full movement library.
All your training, in one place.
Open Primed and log your first functional session in the next two minutes.
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