One tracker for lifting, running and the grind in between.
Hybrid training splits across two logbooks and neither one fits. Primed puts your strength work, your runs and your functional conditioning in a single tracker, and adds a daily readiness score so you know when to send it and when to hold back. Free to try for 14 days.
Built for hybrid athletes
If your week mixes barbells with running, rowing, sleds and carries, most trackers only cover half of it. Primed logs all of it side by side: heavy sets by weight and reps, station work and cardio by time or distance-style reps, so your conditioning and your lifting finally live in one history you can actually read.
Race-style station plan
A ready-made functional race simulation: runs interleaved with ski, sled, carries, lunges and wall balls, in order.
Benchmark WOD templates
Classic benchmark and hero workouts with their standard rep schemes, ready to start or copy into your routines.
Functional movement library
SkiErg, sled push and pull, wall balls, box jumps, double-unders, cleans, snatches, carries and more.
Readiness score
Rate sleep and energy in two taps and get one honest number that tells you whether today is a push day.
Ready-made functional plans
- Race simulation for a Hyrox-style event: eight stations with runs between each
- Three-day hybrid week: compromised running, strength and grip, then stations and engine
- Benchmark WODs: the classics like Fran, Cindy, Helen, Grace and Annie, with real loads and rep schemes
- Hero WODs: tribute workouts including Murph, DT and Kelly
After the trial: £20 a year, not a month, with every feature included, including every functional plan and the full movement library. No card needed to start.
Track the whole sport, not half of it.
Open Primed and log your first functional session in the next two minutes.
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